Lumbar massage to relieve pain and coccyx
Sitting in her office all the time. Often face the problem of pain in the waist and Kgnkb Frequently. How to relieve the pressure points. Press the skin around the heel of the foot and ankle at the top. This is the point at the waist and coccyx Massage, foot massage, use your thumb over a 10-minute massage on the feet. Massage a few inches to four 10-minute routine. To help alleviate and prevent pain and lumbar Kgnkb well.
Lumbale Massage gegen Schmerzen und Steißbein zu entlasten
Sitting in ihrem Büro die ganze Zeit. Oft vor dem Problem der Schmerzen in der Hüfte und Kgnkb Häufig. Wie die Druckpunkte zu entlasten. Drücken Sie die Haut rund um die Ferse des Fußes und des Knöchels an der Spitze. Dies ist der Punkt an der Taille und Steißbein Massage, Fußmassage, mit dem Daumen über eine 10-minütige Massage an den Füßen. Massage ein paar Zentimeter zu vier 10-Minuten-Routine. Zur Linderung und beugt Rückenschmerzen und Lendenwirbelsäule Kgnkb gut.
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Acient people have lived in balance with the rhythms of nature and have learned that each person has a unique combination of elements on health with individual needs at different times. In honoring the traditions of the past, in recognizing the nurturing capabilities of the nature, we believe that true balance and health come from the gifts of the earth and the elements of nature. "Spa" is a total concept in personal wellness derived from the concept of "health through nature".
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