Aims to promote the expulsion of waste. Adjust the balance of your body, relieve tension and stimulate the body's energy to come back. The strong disease surveillance. Because massage helps improve circulation of blood to work better. Help relax the muscles. Helps muscles work more effectively.
Caution should receive massage. With trained professionals or institutions already Beware of self-massage. Or massage each other. Massage massage being the main force to moderate some time with each organ. So if you want to massage each other must be trained to learn before. Protection from abuse massage. May cause harm to some parts of the body.
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