Paths lead to happiness from the spa is available in a variety ways. Depending on the spa, I'll use anything. Which is enough to divide into groups as follows. 1. Massage (Massage) organized a Tree Spa treatment and regularly at all. It is conventional wisdom of each nation. A Thai massage. The world-famous. It is both smooth and relax. Are all strong for the treatment. And also the Thai Herbal Compress. Thai Massage is currently being delivered to the application of knowledge about the 4th Thani Contact Ehgrernืon of the body will use herbs and essential oils to suit the person. There is also a massage. Spot treatment such as massage, shoulder massage, foot massage, face massage to stimulate spinal nerves. As well as other nations such as massage, Swedish Massage, which is Ecegrceึong fondle muscles to achieve various To relax 2. Aromatherapy (Aroma Therapy) is a way aromatherapy. The use of essential oils extracted from herbs. 3. Hydrotherapy (Hydro Therapy) is formatted differently. Since the dip baked Hnoeey compression inhalation or alternating cold water, hot water injection and water swimming. 4. Nutrition Therapy (Nutrition Therapy) focuses on eating natural food. Avoid dry foods. Food additives. Or chemical contamination. Nutrition and adaptation. 5. Exercis Breathing Therapy as a treatment method commonly found in spa development era. With a variety of exercises together. Both aerobic and stretch like yoga, Tai Chi Qi Gong instructor, etc., but must wait for the right advice. 6. Meditation (Autogenic Training) and meditation (Meditation) Autogenic Training is training the mind to a subconscious level. To modify behavior. To relax. And so happy. Success in everyday life Meditation is a practice that included emotional dynamic is the same. Practice of releasing thoughts. Leads to the most relaxing. Causing tremendous healing power. Can reduce cardiac stress reduction lowers blood pressure and helps stop the growth of cancer cells, etc.. 7. Music Therapy (Music Therapy) focuses on a song to listen to relaxing music and light classical music was music, Thai music will help to create imagery for relaxation Who raised and treated. Listen to it, causing the concentration Enhancing mental performance. 8. Colour-Light-Sloar Therapy as a treatment method based on light beams, such as powerful aura (aura) as a basis for the diagnosis and rehabilitation. Use heuristics to improve themselves. Or sun bathing (Solar Therapy) of the Indian 9. Crystal Therapy Rock Therapy or is the power of rock or Comment Thani pure natural regeneration and relaxation therapy by analyzing the behavior of each element. Then paste it into the body. Jewelry made to wear. Be placed in the room. Placed near. This method also needs to study a concrete follow. 10. Hobby Therapy is a combined activity. To relax to cause relaxation, such as drawing and painting on ceramic stucco on the embroidery of storytelling to listen to stories read to relax. 11. Herbal Therapy is the use of fragrant herbs or supplements as food. The skin, such as steam, water soaking.
No comments:
Post a Comment