Moringa is the scientific name Moringa oleifera Lam. Moringaceae plant origin bar Wong Tai Himalayan hillside. Moringa oleifera is a medium-sized tree 3-4 meters high from his airy feather-like leaves with a leaf tamarind switch sort out. Leaves skin soft bottom than the top off a bouquet of flowers, white flowers with 5 petals. Pods are 20-50 cm long, look like a wooden drum is the drum of a tree in English
(Drumstick Tree) shell, pod green card and the new neck is a term the length of the pod. Pod shell to brown. Spherical seed coat is brown Seeds about 1 cm in diameter to be squeezed out of edible oil. Moringa is easily grown plant. Grow well in all soil types. Need water and moderate humidity. Propagation is by planting seeds and cuttings. Planting, maintenance is easy not complicated. Farmers often grow along the fence Moringa home or back to 1-5 from a couple home couple, kitchen vegetables, sufficient not to buy
Thai people in all regions to be highly moringa pods to sour. With moringa pods peeled, cut into pieces long enough to make a considered a vegetable, sour along with the most delicious fish head. It will be different in the details of your local curry typical only They even come under it hits the Moringa. Hot and sour fish do - head. It will add turmeric to Crypla smell and colors of soup Add sour sauce with tamarind orange instead of a guest. Fish head and cut a big glasses do not pound fish with spices
Patriarch of the popular eating moringa in the early winter because it is the season of Moringa oleifera pods for easy, because fresh full flavor. Sold at market during the season. People grow Moringa. Only in the home will likely taste balance Moringa leaves and inflorescence pod. Bouquet of flowers to keep eating the pickled chili balance Moringa leaves and inflorescence pod boiled to be boiled or cooked. Dip eaten with fermented fish paste. Bon eat chili Jaeo tie with Isan Jaeo everything. Or use the soft top. Hot and sour soup or a bouquet of flowers made any savings.
Other parts of the world uses of Moringa leaves. Using food as well as spinach, guava Or cooking sauce is thick rice flour or other food also leaves dry powder stored for sprinkling food Like the San wisdom. Sakon Nakhon dried Moringa leaves into the machine, powder noir "with other herbs to flavor food since ancient times. The pod cook like beans. Nutritional value of Moringa. Moringa is a miracle plant. Have the highest nutritional value. Mentioned in the Bible as Scripture Plant Health Care. Moringa oleifera leaf protein than milk, 2 times to eat leaves, Moringa oleifera rural developing countries and countries world-3 increases the protein quality, high cost to the Local food also Moringa is nutrient content of ultra-high to help prevent disease. That is.
* Vitamin A eye care more than 3 times the carrot.
* Vitamin C helps prevent cold orange seven times.
* Maintain bone calcium than 3 times the milk.
* Nourish the brain and nervous system of potassium as a banana 3.
* Dietary fiber and energy is not very suitable for weight control too.
Moringa seed oil is extracted from a composition similar to olive oil, very healthy. Of health food products.
Current Japanese tea moringa leaf sold products indicates that the problem Paknukornahou disease, asthma, ear pain and headache. Nourish the eyes. Gastroenterology. And to help drain waste.
India Pregnant women to eat Moringa leaves to enhance iron However, the Philippines and Botswana women breastfeeding mother to eat soup with Moringa leaves. (Filipino called "the old power") to Prasa milk and milk with added calcium is the same as the Thai people.
Aging. Marum said that the aging effect. Since there were no reports of research on the Moringa in this field. Moringa is expected because there is a summary. Message FLAVONOIDS Grand least important. True and K. Wo Se Tin Tin (rutin and quercetin) and acidic substances Teen Blue Cat Coffee Old Quebec Nick Laliberte (lutein and caffeoylquinic acids) that anti-oxidants. Care of various organs, liver and retinal blood vessels from the deterioration with age. Consumption of antioxidants slow the deterioration of cells in the body.
Kill microorganisms. Benzyl compounds Tai O Sai Net drug glycosides and benzyl - glucose No isolate was discovered in the year 2507 from the moringa with antimicrobial activity. Support the use of moringa juice ear drops ear pain. Currently, after the discovery of bacteria that causes stomach Helicobactor pylori are educated Message from the Moringa in fighting the infection.
Cancer Prevention. Message benzyl Tai O Sai drug WiFi glycosides kind and substance niacin not Sin (niazimicin) from Moringa resistance of cancer that is stimulated passenger Force Ball A ester in the cell leukemia. was. Experiments in mice showed that mice receiving Moringa pods as food caused by stimulation of skin cancer is less than the experimental group. Moringa is consumed by the tumor on the skin than the control group.
Activity and fat neck stainless objective million. From 120 days to try to eat rabbit, Moringa pods 200 g / kg / day body weight per day, compared with drug-Stat Low Tin Wah 6 mg / kg body weight per day, and very fatty foods.
Moringa leaves 100 gram (Nutritive value of Indian Act 2537).
* 26 calories of energy.
* Protein 6.7 g (2 times the milk.)
* 0.1 g. fat.
* 4.8 g dietary fiber.
* 3.7 g carbohydrate.
* Vitamin A 6780 mg (3 times the carrot).
* Vitamin C 220 mg (7 times of the orange).
* Carotene 110 micrograms.
* Calcium 440 mg (more than 3 times the milk.)
* Phosphorus 110 mg.
* 0.18 mg iron.
* Magnesium 28 mg.
* Potassium 259 mg (3 times the banana).
Both groups were fed Moringa oleifera and Drug incorporates stainless objective million phospholipid Four Light Rapid triglyceride VLDL LDL quantity neck stainless - The objective of Al phospholipid Four Light Rapid and atherogenic index lower and two groups of fat in the liver. Heart and blood tubes (Urban North Star).
The control factor in fat storage organs of these no decrease at all. The group were driving to eat Moringa neck stainless objective million increase in stool is therefore concluded that eating moringa significantly decreased body fat. India Moringa leaves are used in people who are fat, but obesity was. Consumption of Moringa leaf extracts in Mice fed a high fat content core objective of stainless million in Blood decreased significantly compared to the control group was out of this fat in the liver and kidney.
Concluded that Moringa leaves to reduce the amount of fat. Indian medicine can be measured in scientific fact.
Liver protection activities. Research the alcoholic extract of Moringa leaves the case causes the liver damage caused by rats drug income family has - Prime Sin. Were extracted Moringa leaves have Activities protected by the liver enzyme levels aspartame Tong amino Trans Fe forest. Alanine amino Trans Fe forest. Alkaline phospholipid Far Tesco. And bilirubin in the blood. And affect the amount of Light and Light Rapid Rapid Perfect oxidase in the liver. Based on results confirmed by liver biopsy. Moringa leaf extract and silica Marin (silymarin positive control group) has helped the recovery of the destruction. Of the liver from these drugs.
Of Moringa products. International activity, they claim that many diseases have no scientific proof - just science activity that would prove this to you enough. Moringa leaves or pods to add to your lunch menu this.
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